Laura Stanyer

Laura shares her expereinces in life, dance, creativity,and healing to enhance well being and joy.

Showing posts with label Conditioning Exercises. Show all posts

Showing posts with label Conditioning Exercises. Show all posts

Monday, 18 July 2011

Dance Fitness Conditioning Exercises

Guidelines for Conditioning Exercises The postural muscles stabilise continuously throughout everyday activities and dancing therefore ...

View web version

About Me

Laura Stanyer: I am a performer, choreographer, dance artist, film maker, movement director and holistic therapist. I have created a holistic dance practice that merges dance with structural fitness, massage, energy and relaxation to inspire creativity and enhance well being. Based in London, England, I hold a Bachelor of Arts Honours degree in Performing Arts and Dance and is a certified Fitness Instructor and Sports Massage Therapist. My experience includes over twenty years producing work with a distinctive fusion of dance theatre and film. I have lectured ay Laban, London Dance Studio and London Contemporary Dance School and now share my knowledge and simple tips with you.

View my complete profile

Powered by Blogger.