Laura Stanyer
Laura shares her expereinces in life, dance, creativity,and healing to enhance well being and joy.
Showing posts with label
health hydration hydrated water
.
Show all posts
Showing posts with label
health hydration hydrated water
.
Show all posts
Friday, 22 July 2011
Good Posture - Postural Alignment for Dancers
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Posture is the position in which you hold your body upright against force of gravity while standing, sitting or moving. It is important to...
43 comments:
Monday, 2 May 2011
How to Stay Hydrated - Avoiding Dehydration
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The human body is made up of approximately 70% water. We loose water by sweating and breathing during physical exertion. Water is an impo...
4 comments:
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